Google Translation of previous post "善待你的棉被 "
Scientists at Kingston University in England latest research results show that young people formed the habit, the first thing the morning off the quilt, in fact, after waking up the morning should not immediately put a folded blanket, as this will quilts on some bacteria, moisture, harmful gases and other substances to be wrapped up and difficult to distribute, which would cause harm to human health. Therefore, it is best to fold over a period of time, or simply do not discount being.
Risk Factors Hidden in the Quilt
A warm, comfortable beds, is not only a paradise for you and me a respite, but also parasites, bacteria of the heaven. According to scientists, statistics, even if the family is very clean, bedding for each bed mites at least fifteen million, these little mites off the skin depends on the survival of human nature, and produce all kinds of allergy causing substances in the body. In bed, natural cotton, goose down is organic matter, these are delicious cuisine mites bacteria, combined with human sweat and dander left to do "side dishes" can be described as rich in nutrients. They live in warm cotton center, the night he went to someone who can, to cause various skin diseases as entertainment.
However, the growth of mites need moisture between bedding water, and the human body to leave the bedding, wet water will soon disappear. If the bedding to maintain the status quo, then the moisture in the air outside, and water can not enter, and slowly make all kinds of mites eventually died of thirst. Researchers 普赖特勒夫, said: "The simplest way is to wake up Do not fold after the quilt. So moist and warm air will soon be dry, while the external moisture and can not enter, all types of mites to can not long survive. "
Detoxification
Body needs detoxification, quilts also need to "detox." In sleep, the skin will emit large amounts of water vapor, and distribution of the body through breathing pores, will emit a variety of gases and sweat, making quilts and damp. If you get up immediately after being folded, quilts in the adsorption of water and gas, it can not be distributed, it is easy to make quilts as a source of pollution, damage to physical health.
In sleep state, of physiological and biochemical responses did not stop, more than one hundred kinds of respiratory and gastrointestinal exhaust gas pollutants, the pollutants from the skin and excretion of more than two hundred of which are harmful to the health of ammonia, hydrogen sulfide, mold, bacteria , viruses, odor, etc., some pollutants blankets, mattresses and other bedding absorption or adsorption, such as to prevent the dissemination of folded immediately, it will be cumulative, over time will be hazardous to health. The correct approach is to get up, it should be readily turn a quilt surface, or spread on a chair, and the doors and windows open to allow water, natural gas distribution, and then folded blanket over an hour, or turn over the quilt on the bed, so that quilt in the water and natural gas distribution.
Sun Drying
Drying quilts, many people like to beat the quilt, thinking that this can either shoot the dust, but also can make the quilt soft, in fact, the practice is unscientific. Because cotton fibers thick and short, easy to break, hard to beat fiber into cotton dust would come out and beat, the fiber once the crunch, it is not easy to restore, and will form a block.Second, after beating quilts, quilt and dust mites within easy flying up the waste, induce allergic reactions. Therefore, as long as the sun with a good brush quilts again, remove the dust on it, do not beat.
Major health tips ‧ 【】
Why drying quilts?
Quilts in the sun when the sun is shining, the sun's ultraviolet radiation has a strong bactericidal effect, in the outdoor sun exposure and air flow together, these harmful viruses, bacteria will be killed in a very short period of time to play protection of human health effects.
Friendly Reminder ... Do not ignore the health quilts
‧ quilt cover, bed linen should be frequently changes, at least for once a week.
‧ Do not sleep wrapped in blankets into a barrel close to the body, it would be more quilts contamination and absorption of harmful gases and water.
‧ sleep, pay attention to the micro climate regulation quilt, quilts and the body to leave some space between, and the following in the shoulder pad and was covered by a small gap was left between, so that the body of the gas discharge out with the water dispersion.
Scientists at Kingston University in England latest research results show that young people formed the habit, the first thing the morning off the quilt, in fact, after waking up the morning should not immediately put a folded blanket, as this will quilts on some bacteria, moisture, harmful gases and other substances to be wrapped up and difficult to distribute, which would cause harm to human health. Therefore, it is best to fold over a period of time, or simply do not discount being.
Risk Factors Hidden in the Quilt
A warm, comfortable beds, is not only a paradise for you and me a respite, but also parasites, bacteria of the heaven. According to scientists, statistics, even if the family is very clean, bedding for each bed mites at least fifteen million, these little mites off the skin depends on the survival of human nature, and produce all kinds of allergy causing substances in the body. In bed, natural cotton, goose down is organic matter, these are delicious cuisine mites bacteria, combined with human sweat and dander left to do "side dishes" can be described as rich in nutrients. They live in warm cotton center, the night he went to someone who can, to cause various skin diseases as entertainment.
However, the growth of mites need moisture between bedding water, and the human body to leave the bedding, wet water will soon disappear. If the bedding to maintain the status quo, then the moisture in the air outside, and water can not enter, and slowly make all kinds of mites eventually died of thirst. Researchers 普赖特勒夫, said: "The simplest way is to wake up Do not fold after the quilt. So moist and warm air will soon be dry, while the external moisture and can not enter, all types of mites to can not long survive. "
Detoxification
Body needs detoxification, quilts also need to "detox." In sleep, the skin will emit large amounts of water vapor, and distribution of the body through breathing pores, will emit a variety of gases and sweat, making quilts and damp. If you get up immediately after being folded, quilts in the adsorption of water and gas, it can not be distributed, it is easy to make quilts as a source of pollution, damage to physical health.
In sleep state, of physiological and biochemical responses did not stop, more than one hundred kinds of respiratory and gastrointestinal exhaust gas pollutants, the pollutants from the skin and excretion of more than two hundred of which are harmful to the health of ammonia, hydrogen sulfide, mold, bacteria , viruses, odor, etc., some pollutants blankets, mattresses and other bedding absorption or adsorption, such as to prevent the dissemination of folded immediately, it will be cumulative, over time will be hazardous to health. The correct approach is to get up, it should be readily turn a quilt surface, or spread on a chair, and the doors and windows open to allow water, natural gas distribution, and then folded blanket over an hour, or turn over the quilt on the bed, so that quilt in the water and natural gas distribution.
Sun Drying
Drying quilts, many people like to beat the quilt, thinking that this can either shoot the dust, but also can make the quilt soft, in fact, the practice is unscientific. Because cotton fibers thick and short, easy to break, hard to beat fiber into cotton dust would come out and beat, the fiber once the crunch, it is not easy to restore, and will form a block.Second, after beating quilts, quilt and dust mites within easy flying up the waste, induce allergic reactions. Therefore, as long as the sun with a good brush quilts again, remove the dust on it, do not beat.
Major health tips ‧ 【】
Why drying quilts?
Quilts in the sun when the sun is shining, the sun's ultraviolet radiation has a strong bactericidal effect, in the outdoor sun exposure and air flow together, these harmful viruses, bacteria will be killed in a very short period of time to play protection of human health effects.
Friendly Reminder ... Do not ignore the health quilts
‧ quilt cover, bed linen should be frequently changes, at least for once a week.
‧ Do not sleep wrapped in blankets into a barrel close to the body, it would be more quilts contamination and absorption of harmful gases and water.
‧ sleep, pay attention to the micro climate regulation quilt, quilts and the body to leave some space between, and the following in the shoulder pad and was covered by a small gap was left between, so that the body of the gas discharge out with the water dispersion.
nice post I think you post is so cool!