Sometimes we tease ourselves saying that we may have Alzheimer's disease. When buddies meet and talk over the table during breakfast, lunch or dinner we may talk on ourselves being so forgetful of the recent matters. For examples, we forget where we place our pairs of glasses, the car keys, the wallets, and even where we have just parked our cars. It happens more and more common and sometimes we doubt whether it is related to Alzheimer's disease.
I have similar problem with these what people call loss of short term memory. For instance, where exactly I have parked my car say 15 minutes ago. I cannot figure it out instantly as I were younger. I have to think backward before I can remember the approximate location. I told Julie one way to help us remembering where we parked our car in a busy parking lot is to memorize the details of the park location, e.g. the signs, the numbers, the company name, the exit/entrance name/number, take a photo with our cellphone camera. You know what, most of the time when we get out of the car we just do one thing. And that one thing is dash to the destination and the rest is simply forgotten. When we have to get back to the car, we notice then and there that we have forgotten to memorize the location. This is not uncommon among us and a lot of our buddies.
I don't know whether we have Alzheimer;s disease, but I am sure that our brain and memory are aging just like our body. To be nice to our body, we eat the healthy food. To maintain the fitness of our body, we exercise regularly. To maintain the brain and memory, we have to know them more and give them what they need in terms of food , exercises and rest. Just the way we treat our body. For expert's advise, here is where you can find the related information, the Brain and Memory Foundation founded by Gillian M Eadie
I am pleased to have Gillian as our guest author here. I simply take this opportunity to thank her and her Foundation for sharing their knowledge, experience and insight with our readers. If you would to like to improve your memory I highly recommend them to you.
Some Featured Articles:
Have a nice day and see you tomorrow again. Hey, before you go, check on the following video clip. It is a nice piece of information on Alzheimer's Disease.
I have similar problem with these what people call loss of short term memory. For instance, where exactly I have parked my car say 15 minutes ago. I cannot figure it out instantly as I were younger. I have to think backward before I can remember the approximate location. I told Julie one way to help us remembering where we parked our car in a busy parking lot is to memorize the details of the park location, e.g. the signs, the numbers, the company name, the exit/entrance name/number, take a photo with our cellphone camera. You know what, most of the time when we get out of the car we just do one thing. And that one thing is dash to the destination and the rest is simply forgotten. When we have to get back to the car, we notice then and there that we have forgotten to memorize the location. This is not uncommon among us and a lot of our buddies.
I don't know whether we have Alzheimer;s disease, but I am sure that our brain and memory are aging just like our body. To be nice to our body, we eat the healthy food. To maintain the fitness of our body, we exercise regularly. To maintain the brain and memory, we have to know them more and give them what they need in terms of food , exercises and rest. Just the way we treat our body. For expert's advise, here is where you can find the related information, the Brain and Memory Foundation founded by Gillian M Eadie
I am pleased to have Gillian as our guest author here. I simply take this opportunity to thank her and her Foundation for sharing their knowledge, experience and insight with our readers. If you would to like to improve your memory I highly recommend them to you.
Some Featured Articles:
- Avoid or Delay Dementia Later in Life.
- You Need Brain Food!
- Beat Alzheimer's with Brain Training.
- Start Training Your Brain Today
- Honey, I lost the CAR!
Have a nice day and see you tomorrow again. Hey, before you go, check on the following video clip. It is a nice piece of information on Alzheimer's Disease.
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