Custom Fruit Salad -
Main Ingredients are Fruits:
Green apples, read apples, cherries, red grapes, green grapes. peaches, strawberries,
(wash clean, repeat washing for couple of times to ensure they are clean. Then cut them into small bite sizes for easy eating)
Now, you can add the following choices:
Now, your choices of salad dressings :
Mix all ingredients in a big bowl with the dressing you chose. It is now ready to serve.
Salad dressings by
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Main Ingredients are Fruits:
Green apples, read apples, cherries, red grapes, green grapes. peaches, strawberries,
(wash clean, repeat washing for couple of times to ensure they are clean. Then cut them into small bite sizes for easy eating)
Now, you can add the following choices:- cherry tomatoes
- sliced kiwi
- green olives
- black olives
- sliced radish
- sliced red onions
- sliced boil eggs
- cube boil potatoes
- sliced almonds
- sunflower seeds
- raisins
Now, your choices of salad dressings :
- mayonnaise
- thousand island
- red wine vinegar
- yogart
Mix all ingredients in a big bowl with the dressing you chose. It is now ready to serve.
Salad dressings by
- President's choices
- Kraft
Related article:
The Diet Solution Program access here! Super High Converting Weight Loss & Nutrition Site With Awesome Sales Video Filled With Real Content.
Vegetarin Recipes Chinese Way access here The Healthy, Natural, Gluten-free Chinese Vegetarian Recipes, With A Lot Of Photos Showing The Steps Clearly.
Add a little lemon juice and this will make the fruit salad fresh and remain fresh for a longer while. You can also add a little fresh fruit jouice to your bowl of fruit salad. It helps. However, for health safety, don't use the fruit salad in the fridge over 5 days. Therefore, it is always advisable to use the right quantity on the need basis. Then you always have the fresh and healthy fruits.
for info re fridge and possible germ accumulation there, check out healthy eating - onion.
I am always looking for great fruit combos. Will be trying this tomorrow.
How long does your fruit last in the refrigerator cut up and sealed? I live alone and prepared fruit and salad bowls that are not too big, so I don't see things going bad too quickly.
Is there a trick to keeping cut up fruit and veggies longer than a few days?