Left the kitchen workplace at IBM headquarters, 3600 Steeles Avenue East and Warden at 2:30 pm. The traffic back home was fine and smooth. II took about 20 minutes to go home.
By the way,I like my new home at Bayview and Major McKenzie. It is a 50 years old bungalow. I gave it a facelift. Its original look is somewhat like this.
When I stepped into the house, the phone rang. It was Julie. She told me to cook some rice congee for our supper. No problem, that is easy. I started making supper at 5:45 pm and Julie was back home around 6:25 pm when every dish of food was ready on the table.
A bowl of hot rice congee with fish and a little of beef, carrot, tomatoes and veggies. For Julie she just took the rice congee and fish. According to our family doctor, people with food poisoning (bad food) should avoid taking any dairy products, veggies and there is no need for any medication for most of the time.
Hey, boomers .. healthy eating.
By the way,I like my new home at Bayview and Major McKenzie. It is a 50 years old bungalow. I gave it a facelift. Its original look is somewhat like this.
When I stepped into the house, the phone rang. It was Julie. She told me to cook some rice congee for our supper. No problem, that is easy. I started making supper at 5:45 pm and Julie was back home around 6:25 pm when every dish of food was ready on the table.
A bowl of hot rice congee with fish and a little of beef, carrot, tomatoes and veggies. For Julie she just took the rice congee and fish. According to our family doctor, people with food poisoning (bad food) should avoid taking any dairy products, veggies and there is no need for any medication for most of the time.
Hey, boomers .. healthy eating.
Thank you for the comment. By the way, I have a new healthy eating tip for you. It is vegetarian salad for lunch. Just any veggies with different colours. For better taste some people add their favourtie dressings. However, for the best effect, simply use yogart or oliver oil. I have been enjoying my vegetarian lunch for several months. It is amazing.
You know what? I am going to retire this February upon my 65th birthday. When I told the IBMers who come to my salad station at IBM HQ Markham, ON, they told me I only look like late thirty. They make my day. For more details on salads keep tuned in my healthy eating posts.
It is never too late to change. I am constantly changing my eating habits, working towards a healthier lifestyle all the way. I know this is why I still feel young and my skin hides my true age (which I won't disclose) without makeup!
I love this little tips and encouragement. They keep me going.